Which of the following is NOT a major barrier to physical activity?

The correct response highlights that "Lack of Equipment" is not typically considered a major barrier to physical activity. This is because many forms of exercise can be performed with little to no equipment. For example, activities such as walking, running, bodyweight exercises (like push-ups and squats), yoga, and outdoor sports make it possible for individuals to engage in physical activity without needing specialized equipment.

In contrast, barriers such as lack of time, inadequate resources (like unavailable safe spaces for exercise), and lack of motivation or commitment are often more significant hindrances that can prevent individuals from being physically active. Addressing time management, finding accessible places to exercise, and fostering motivation are key components in overcoming barriers to maintaining a regular physical activity routine.